Start with the basics Identify your technology Assess your devices Examine if you are truly utilizing and if you need all of the devices you currently have. Wipe old phone, computers, etc. and donate/ dispose of them properly. Clean each device Photo: @biglaughkitchen cellphone detox Go through each app and delete unused ones backup your…
Happy December! Was I just me, or did November fly by? If you celebrated Thanksgiving, I hope it was lovey! Not only is this the last chapter of 2019, but it is the final month of the decade. The past week I’ve thought a lot about the last 11 months- all the good, bad, and…
In September I was inspired by my friend Gina and how she sets monthly intentions. Since then, I’ve enjoyed doing the same and find it to be incredibly helpful- and fun! If you’re new to this series, here’s the 411: each month I’m going to be sharing the intentions I have for the next few…
To start, during worship we sang the song I’ve been obsessed with- seriously, that’s not an understatement- I’m talking full-on ugly crying in the car with mascara running down my face, scream-singing the lyrics on full blast while the song is on repeat and all the other cars in the car line are staring at…
Last month I decided to start making time to think of and write down my intentions for the upcoming month. I shared how my friend Gina creates monthly intentions and shares them on her blog and social media which in turn inspired me to do the same. Each month I’m going to be sharing the…
Earlier this month I attended the free lululemon vision and goals workshop at their new Lincoln Park Experiential store. This was the debut of the Values and Goals workshop and it was absolutely amazing! I saw this event on the @lululemonchi Instagram account and signed up ASAP. Good thing I did because both nights ended…
I love goal setting and planning. I have for as long as I can remember. My friend Gina creates monthly intentions and shares them on her blog and social media. I love tuning in each month to see what she has to say and it has inspired me to make intentions this month. I wasn’t…
5 TIPS FOR BUSINESS OWNERS/ BOSSES TO DEAL WITH CONFLICT IN THE WORKPLACE: OPEN THE DIALOGUE Make it known to your employees- both contracted and salary base, the interns, temps, etc. that they have your attention and you as a boss, business owner/ higher up, value their contribution to the company and their feeling of…
We come and go like the seasons each year. Some of us bloom while the others choose to groom. But still, we’re more than what meets the eye. We’re the good and the bad- the everything in between. When we met I saw everything in black & white. The days are long, the months are…
There’s nothing more in season than self- confidence and these trends. Fashion has always been an interest of mine. I think it’s incredibly fun and empowering being able to dress yourself based on different interest and moods. I love having the ability to try out different trends and express myself. It’s not as major as…
We all have those stressful and anxiety filled days. They suck. If you’re having one right now or feel in your bones one coming along based on the boatload of work you have to do, there’s no need to fret- I’ve got your back. Here are five things we can all do to relieve stress…
April 22nd is Earth Day. In honor of this day, I want to discuss ways we can help preserve the Earth. There a a bunch of small changes we can make in our lives to benefit the planet. Here are 6 things I came up with that we can all do starting today. 1. Reusable…