Beginning My Sustainability Journey With The University Of Cambridge
|

Beginning My Sustainability Journey With The University Of Cambridge

I shared in this Instagram post that my blog has been a place where I can talk about sustainability and learn––or rather, un-learn how I’m living––don’t worry this isn’t a goodbye post. But, this past year I’ve been itching to do more––to grow my understanding of sustainability and how it is integrated within businesses. I decided…

6 Ways To Reset Your Mental Health This Season
|

6 Ways To Reset Your Mental Health This Season

As summer winds down and we transition into a new season, it’s important to allow ourselves the mental space to shift gears, as well. I’m trying to have more kindness towards myself and schedule more time in my calendar to breathe, relax, and listen to what my body is telling me. My Instagram feed has…

A Self-Guided Walking Tour of St. Helier, Jersey
|

A Self-Guided Walking Tour of St. Helier, Jersey

Walking is one of the easiest ways to practice sustainable living and traveling. When you combine that with an area that is pedestrian-friendly and full of fun things to see/do, makes for a great self-guided walking tour. The island of Jersey is located in The Channel Islands, between England and France. Jersey is closer to…

3 Ways To Practice Sustainable Living

3 Ways To Practice Sustainable Living

Sustainable living is the practice of meeting our needs without compromising the environment and future generation’s ability to meet their own needs or compromise the Earth’s natural resources. I wrote a blog post on what sustainable living is and how to begin a sustainable lifestyle––click here to read that post. Part of sustainable living is…

How To Create A Summer Wellness Plan + lululemon Style Guide
|

How To Create A Summer Wellness Plan + lululemon Style Guide

<img src=”https://images.squarespace-cdn.com/content/v1/576df23929687f12f6831057/1624989409568-UPEDS0VSTUKC9V3I8B42/The+importance+of+slowing+down+and+taking+care+of+yourself” alt=”The importance of slowing down and taking care of yourself” />Over the years—but especially within the last 18 months, the idea and approach to wellness has evolved. For some, it is still synonymous with weight loss and looking a certain way, but for me and millions of others, wellness is caring for our…

I’m Joining The “Plastic Free July” Challenge—You Can Too!
|

I’m Joining The “Plastic Free July” Challenge—You Can Too!

I recently learned about a global initiative called Plastic Free July, which encourages individuals to dedicate the month of July to become aware of their plastic use than taking steps to reduce and ultimately eliminate their personal plastic pollution. Starting July 1st, I will be sharing content on Instagram (@macailab13) and centering the Tuesday blog…

How To Start Living Sustainably

How To Start Living Sustainably

Before beginning your sustainable living journey, the word “sustainable” needs defining. Sustainability is the practice of meeting our needs without compromising the environment and future generation’s ability to meet their own needs or compromise the Earth’s natural resources. For a deeper understanding of what sustainability is, click here to read my blog post on “what…