Introducing The “Sunday Spotlights” Series

Introducing The “Sunday Spotlights” Series

Introducing Sunday Spotlights One of my favorite bloggers has a series called “Sunday Spotlights” where she’s able to chat about things going on in her life, the world, and share any continued discussions from social media (like linking resources, elaborating on questions, etc.). I enjoy reading these posts because and thought you might too. This…

Self- Care Ideas For Navigating A Stressful Election Season

Self- Care Ideas For Navigating A Stressful Election Season

My sweet friend, Gina, wrote a blog post titled “Self-Care During Election Season”. She shares ten strategies to implement to protect your energy and how to survive these next few days. I was inspired by Gina’s tips and want to build off of her ideas. In this post I am sharing correlating things to do to help you prioritize self-care.

How To Safely Celebrate Graduation During The Coronavirus

How To Safely Celebrate Graduation During The Coronavirus

It’s no secret that this graduation season has changed as the world mourns and navigates the changes from the Coronavirus. Graduation ceremonies, parties, sendoffs, and photoshoots are either postponed or cancelled; but, that shouldn’t mean the celebration and recognition of a graduate’s hard work needs to be put on hold or and certainly not forgotten….

The Mental Health, Spiritual + Wellness Resources I’m Loving
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The Mental Health, Spiritual + Wellness Resources I’m Loving

Last week the wise words of someone I have grown to admire shared the phrase “God never leaves us unresourced!” I didn’t know how much my soul needed to receive those words until they were said. Today I’m going to share the resources I have integrated into my life in hopes they can be of…

2.5 Years Ago I Turned Off Social Media Notifications- This Is Why
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2.5 Years Ago I Turned Off Social Media Notifications- This Is Why

Two and a half years ago I made the decision to turn off every single social media notification on my phone, computer, and tablet. I noticed myself spending too much time playing the “I feel left out” and “why doesn’t my life look like that” game. After my head injury I felt like the world was continuing without me. I never compared my life to others online until my injury, and being able to not physically do a lot of the things I was seeing online played a huge role in my self-esteem. I realized one day social media was gaining too much power over my life, so I changed this.