How To Create A Summer Wellness Plan + lululemon Style Guide
|

How To Create A Summer Wellness Plan + lululemon Style Guide

<img src=”https://images.squarespace-cdn.com/content/v1/576df23929687f12f6831057/1624989409568-UPEDS0VSTUKC9V3I8B42/The+importance+of+slowing+down+and+taking+care+of+yourself” alt=”The importance of slowing down and taking care of yourself” />Over the years—but especially within the last 18 months, the idea and approach to wellness has evolved. For some, it is still synonymous with weight loss and looking a certain way, but for me and millions of others, wellness is caring for our…

I’m Starting A Summer Reading Virtual Book Club
|

I’m Starting A Summer Reading Virtual Book Club

I’m Starting a Free Virtual Book Club Calling all readers! I’m kicking off summer with a virtual book club! The first story we’re reading and the world we will be diving into is Realm Breaker by Victoria Aveyard.⁠⁠ I’ve listed the book synopsis below and links where you can purchase it. We will meet on…

I’m Joining The “Plastic Free July” Challenge—You Can Too!
|

I’m Joining The “Plastic Free July” Challenge—You Can Too!

I recently learned about a global initiative called Plastic Free July, which encourages individuals to dedicate the month of July to become aware of their plastic use than taking steps to reduce and ultimately eliminate their personal plastic pollution. Starting July 1st, I will be sharing content on Instagram (@macailab13) and centering the Tuesday blog…

How To Start Living Sustainably

How To Start Living Sustainably

Before beginning your sustainable living journey, the word “sustainable” needs defining. Sustainability is the practice of meeting our needs without compromising the environment and future generation’s ability to meet their own needs or compromise the Earth’s natural resources. For a deeper understanding of what sustainability is, click here to read my blog post on “what…

Book Review: Shadow & Bone by Leigh Bardugo
|

Book Review: Shadow & Bone by Leigh Bardugo

Shadow & Bone is book one of Leigh Bardugo’s Young Adult fantasy novel in the Grishaverse trilogy. Shadow & Bone introduces the Russian-inspired fantasy world via the story of the “soldier. Summoner. Saint. Orphaned and expendable, Alina Starkov is a soldier who knows she may not survive her first trek across the Shadow Fold―a swath…

Sunday Spotlights 14: Antiques Coffee Shop Chatter & Work—Oh My!

Sunday Spotlights 14: Antiques Coffee Shop Chatter & Work—Oh My!

A RECAP OF LAST WEEK: Last week was absolutely wonderful! It was peaceful, productive, and equal parts challenging. I finished a big work task two days early which I am incredibly proud of and managed to outline this upcoming week’s. The next aspect of my tasks are more collaborative. My co-worker and I have found…

An Interview With The Hallmark Channel’s Morgan Kohan
|

An Interview With The Hallmark Channel’s Morgan Kohan

A few weeks ago I had the pleasure of sitting down with the wonderful and amazingly talented, Morgan Kohan of When Hope Calls. Morgan and I chatted about her role in the Hallmark Channel’s TV series and her passion for acting. Click here to read my review of When Hope Calls Season 1.    …