Galentine’s Day | A Women’s Self- Love Event on February 10th
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Galentine’s Day | A Women’s Self- Love Event on February 10th

CALLING ALL THE LADIES! Join myself and co-hosts Gina Martirano and Midwest Strength + Performance for a fun and empowering afternoon. Galentine’s Day was created as a way to celebrates female friendships. However, Gina and are taking it a step further. We will lead participants in a confidence boosting and empowering afternoon- full of sweet treats, yoga, intention setting + more! A…

Human Trafficking Prevention Month | Week 1
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Human Trafficking Prevention Month | Week 1

January is human trafficking prevention month. In order to prevent something, we have to understand what it is. According to the DOJ, “human trafficking is a crime that involves exploiting a person for labor, services, or commercial sex.” Human trafficking is one of the most pressing global issues. In the United States alone, it is…