Self- Care Ideas For Navigating A Stressful Election Season

Self- Care Ideas For Navigating A Stressful Election Season

My sweet friend, Gina, wrote a blog post titled “Self-Care During Election Season”. She shares ten strategies to implement to protect your energy and how to survive these next few days. I was inspired by Gina’s tips and want to build off of her ideas. In this post I am sharing correlating things to do to help you prioritize self-care.

My September Intentions + Enneagram Exploration

My September Intentions + Enneagram Exploration

I think it’s safe to say 2020 isn’t what a lot of people had in mind. From World War III scares, cyber attacks, a global pandemic, specie endangerment, multiple wildfires, cray weather, and more- there’s a lot we’ve collectively experienced and witness in the world. Yesterday as I smelled a hint of autumn in the air, I was inspired to bring this series back. I need this time to process and set small attainable goals that aren’t tied to a government, the CDC, or anything else that could cause my goals to be swayed.

How Do You Love Yourself? 14 Ways To Practice Self- Love Daily
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How Do You Love Yourself? 14 Ways To Practice Self- Love Daily

Happy Valentine’s Day, friends! I know today can be tough for some people which is why I want to pop in to say that you are loved! Having a Valentine does not make you more or less qualified to receive love, nor does it determine or influence who you are. I remember being younger and…