Meghan Markle’s Story And Mental Health Resources By Country

Meghan Markle’s Story And Mental Health Resources By Country

Trigger Warning: Suicide and mental health discussion. If you or someone you know is in crisis, please call these free helplines. Dial 1-800-273-TALK (8355) if you’re in the USA. And, if you’re in the U.K. and Republic of Ireland, please call Mind at 0300-123-3393 or text SHOUT to 85258 Meghan Markle’s Mental Health Struggles &…

#JournalingJanuary A Page A Day To Keep Stigma Away
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#JournalingJanuary A Page A Day To Keep Stigma Away

Throughout January I’m going to share a page each day from my journal along with the prompt, in efforts to break the stigma around mental health and actively bridge the gap, normalizing sharing what’s on our hearts/ minds. I am a firm believer when we are vulnerable, we reach, encourage, and set a new tone….