#JournalingJanuary A Page A Day To Keep Stigma Away
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#JournalingJanuary A Page A Day To Keep Stigma Away

Throughout January I’m going to share a page each day from my journal along with the prompt, in efforts to break the stigma around mental health and actively bridge the gap, normalizing sharing what’s on our hearts/ minds. I am a firm believer when we are vulnerable, we reach, encourage, and set a new tone….