How Do You Love Yourself? 14 Ways To Practice Self- Love Daily
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How Do You Love Yourself? 14 Ways To Practice Self- Love Daily

Happy Valentine’s Day, friends! I know today can be tough for some people which is why I want to pop in to say that you are loved! Having a Valentine does not make you more or less qualified to receive love, nor does it determine or influence who you are. I remember being younger and…

Galentine’s Day | A Women’s Self- Love Event on February 10th
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Galentine’s Day | A Women’s Self- Love Event on February 10th

CALLING ALL THE LADIES! Join myself and co-hosts Gina Martirano and Midwest Strength + Performance for a fun and empowering afternoon. Galentine’s Day was created as a way to celebrates female friendships. However, Gina and are taking it a step further. We will lead participants in a confidence boosting and empowering afternoon- full of sweet treats, yoga, intention setting + more! A…