2.5 Years Ago I Turned Off Social Media Notifications- This Is Why
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2.5 Years Ago I Turned Off Social Media Notifications- This Is Why

Two and a half years ago I made the decision to turn off every single social media notification on my phone, computer, and tablet. I noticed myself spending too much time playing the “I feel left out” and “why doesn’t my life look like that” game. After my head injury I felt like the world was continuing without me. I never compared my life to others online until my injury, and being able to not physically do a lot of the things I was seeing online played a huge role in my self-esteem. I realized one day social media was gaining too much power over my life, so I changed this.

4 Signs You Are Overly Dependent On Your Schedule | Idolization Devotion

4 Signs You Are Overly Dependent On Your Schedule | Idolization Devotion

The other day I was talking with someone I trust and admire about how I’m a bit stressed in the new season of my life. I began explaining how my schedule has changed, causing me to feel like I’m spinning out of control and why my anxiety has also increased. She listened, offered advice, then…