#JournalingJanuary A Page A Day To Keep Stigma Away
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#JournalingJanuary A Page A Day To Keep Stigma Away

Throughout January I’m going to share a page each day from my journal along with the prompt, in efforts to break the stigma around mental health and actively bridge the gap, normalizing sharing what’s on our hearts/ minds. I am a firm believer when we are vulnerable, we reach, encourage, and set a new tone….

Our Responsibility To Other | Social Justice + Christianity
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Our Responsibility To Other | Social Justice + Christianity

Our Responsibility to Others Social justice is a term you may have heard before. The media writes about it, reporters investigate it and Christians are taught to serve those affected by this. But, what exactly is social justice? It is the equal distribution of wealth, opportunities, and privilege within a society -meaning people are entitled…

How Do You Love Yourself? 14 Ways To Practice Self- Love Daily
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How Do You Love Yourself? 14 Ways To Practice Self- Love Daily

Happy Valentine’s Day, friends! I know today can be tough for some people which is why I want to pop in to say that you are loved! Having a Valentine does not make you more or less qualified to receive love, nor does it determine or influence who you are. I remember being younger and…

How To Do A Digital Detox Without Going Off The Grid
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How To Do A Digital Detox Without Going Off The Grid

Start with the basics Identify your technology Assess your devices Examine if you are truly utilizing and if you need all of the devices you currently have. Wipe old phone, computers, etc. and donate/ dispose of them properly. Clean each device Photo: @biglaughkitchen cellphone detox Go through each app and delete unused ones backup your…