This weekend was rough. I was in the hospital, yet again. I woke up this morning and was tired of feeling “blah” from the pain. I decided to change the way I think and came up with a list of a few things I’m grateful for. By creating this list, I am able to remind…
Whether you work from home or need a few organizational tips, you have come to the right place. Being organized is important in all aspects of life- not just business. Feeling unorganized can cause anxiety and lead to chaos. These are five of my most important tips for staying organized and working toward living a stress…
Photos: Lululemon
Hi Friends, I hope everyone enjoyed the long weekend. I put together 10 kindness challenges to do this week. I’d love for you to join in. I left these 10 challenges somewhat open ended so you can put your own spin on it and tailor it to fit your lifestyle and schedule. All of these things…
Hi Friends, I am absolutely loving this warm spring weather. The sun is shining, I can hear the birds chirping and the breeze feels amazing! I’ve been thinking a lot lately about my future and career goals. I’m not going to get into the specifics now (that’s a post for another day!), but I do…
I’m sure there are a million and one things on your “to-do” list, right now. With a long list to accomplish, it can easily become overwhelming. While it is important to squeeze in every minute you can crossing each item off, remember it is equally important to make time for yourself. Yoga is a great…
Self love. Two words that make or break people. Why is it that we are so hard on ourselves? Why do we say things that we wouldn’t dare say to anyone else? Why is it that we are the first to point out something wrong or “flawed” about ourselves, while overlooking the many wonderful qualities…
Hi Friends, The past few weeks I have noticed a trend between myself, a few friends and people on social media expressing how “burnt out” is an almost everyday feeling. For me, lately trying to balancing work, traveling and running around helping everyone else out, has left me with little to no energy. Towards the…
Hi Friends, It’s the start of a new week. Due to the few weeks of traveling and technical errors (thanks internet), it has been a bit of time since there was a weekly challenge. However, despite the absence you all have continued to follow the mission. I have seen amazing ways people have taken part in Operation…