Starting Wellness Month 2019 With The Nourished Festival
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Starting Wellness Month 2019 With The Nourished Festival

Last weekend I attended the Nourished Festival. This was my first time going and I want to share all about my experience. The Nourished Festival is formerly known as the Gluten Free Expo. The festival travels to multiple cities across the United States to showcases solely gluten free brands. There are other extensions to the…

Steel Mace Yoga | Revolutionize How You Practice Yoga
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Steel Mace Yoga | Revolutionize How You Practice Yoga

Steel Mace Yoga. Three words taking the world by storm.  Erin Furry founded Steel Mace Yoga, the unconventional practice changing how people around the world approach their mat. Erin is a former Onnit Academy Steel Mace Senior Coach. Her love for dance as a child led her to finding the path of yoga and begin…

Exploring The Town | Peace, Naperville
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Exploring The Town | Peace, Naperville

Walking into Peace, shoppers are greeted with enthusiastic employees and a table full of goodies. Peace is located in downtown Naperville, Illinois. Owner Kate Mason centered the shop around “conscious living”. The merchandise is eco- friendly and cruelty- free. Some products are even locally sourced! I love that the boutique is mindful about people, animals and…

Exploring the Town | Sweet Natalie’s
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Exploring the Town | Sweet Natalie’s

Hi friends,  A few weeks ago I discovered the most amazing allergy friendly bakery in Geneva, Illinois. Located on the corner of Third and Franklin Street, is Sweet Natalie’s. When walking into Sweet Natalie’s, customers are greeted by welcoming and friendly faces. The vibe in this bakery is nothing but warm and inviting. The gals who…